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The Deluxe FID Bench from UFC is a great addition to your home gym. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. With a six position back pad, the Deluxe FID Bench is a key component in dumbbell training routines and can also be used as the centrepiece for core exercises.

The UFC Folding FID Bench is great for correcting posture and stabilising your positioning for a safe, muscle-building free-weight workout. The versatility of the UFC Folding FID Bench allows it to be used for a wide range of exercises while also being easily folded for convenient storage.

An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.

The York Fitness Vinyl Dipped Dumbbell 12kg set with stand are ideal for hand, wrist and arm exercises. Dumbbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories. Dumbbells can easily be added into your other workout activities to increase the intensity.

Medicine ball slams are a fantastic exercise for working the whole body and for releasing some aggression, but they are very intense and can be damaging to the medicine ball itself. That's where the York Slam Ball is ideal. It's specifically designed to take a beating and come back for more.

York cast iron kettlebells are smaller than their equivalent vinyl versions making them perfect for a variety of exercises including the Russian Swing, One-Armed Clean, and the Two-Armed Push Press, as well as acting as a weight aid for squats and lunges.

The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.

The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

York chrome push up bars are strong yet lightweight, with soft foam grips specially designed to allow a deeper push up for increased muscle development in your arms, chest and shoulders.

The York Suspension trainer helps to develop strength, flexibility, balance and core stabilisation, all simultaneously. It can be described as a highly portable performance training tool that uses gravity and the body weight of the user to complete hundreds of exercises.

The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

Focus on your core with this easy to use York Warrior slant board. Ideal for sit ups, back curls and stretching, this compact slant board is great addition to any home gym.