If you plan on punishing your body over the Christmas period with food, you may want to consider repairing it after with Boxfit!

When the weather is hot the last thing on your mind is to work up a sweat. If your usual cardio routine means going for a run in the scorching heat, then consider taking your fitness regime indoors.

Summer is almost here and like many, you are probably wanting to get beach ready. Shaping up for summer needn’t be hard work if you have a multi gym at home.

With a multitude of fitness apps already on the market, it’s hard to know which piece of fitness equipment will be compatible with them.

For those who don’t have time to go to the gym or lack the motivation, exercising in the comfort of your own home can be the perfect option.

Exercise bikes are the easiest and most cost effective way to provide a low impact cardio workout to tone and strengthen hips, legs, thighs and butt.

If you are wanting a full body workout then the elliptical cross trainer is for you.

Buying a treadmill can be a great investment in your health so it makes sense to ensure you pick the best treadmill for you. There are a few points to consider when it comes to machine quality and usage requirements to avoid costly repairs later.

There are always bargains to be found when looking for second hand fitness equipment.Once motivation levels drop owners usually want to get rid of their equipment because it takes up too much room and is a constant reminder of the non-exercise routine they now find themselves in.

Most of us only have a limited budget when it comes to purchasing weights for home based training so choosing the most versatile option is your best bet.