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An essential and versatile addition to your home gym, the UFC Flat Bench is a must for anyone who is serious about dumbbell or barbell workouts. This compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence.

The Deluxe FID Bench from UFC is a great addition to your home gym. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. With a six position back pad, the Deluxe FID Bench is a key component in dumbbell training routines and can also be used as the centrepiece for core exercises.