Conditioning

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Conditioning

Whether training for health benefits, fitness, or as part of a larger sporting goal, it is always important to include a conditioning programme as part of your training regimen.

Our range of products are designed to improve your overall work capacity and performance in all areas of training while simultaneously working on core strength.

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  1. York resistance loops are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

    Starting at $9.99

    Available i

    Available i
    In stock
  2. The York 5 piece resistance loops set is a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

    $54.99
    4 payments of $13.75 i
    4 x $13.75 i
    In stock
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  3. The York weightlifting straps improve you grip and protect your hands when lifting. Easy to use, the straps help to support the wrists and take most of the work off your forearms. For any barbell exercise where grip becomes a factor like dead lifts, rows, pull ups or pull downs, the last thing you need is your grip slipping.

    $24.99
    4 payments of $6.25 i
    4 x $6.25 i
    In stock
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  4. York 6kg Cast Iron Kettlebell
    • Sale!

    York cast iron kettlebells are smaller than their equivalent vinyl versions making them perfect for a variety of exercises including the Russian Swing, One-Armed Clean, and the Two-Armed Push Press, as well as acting as a weight aid for squats and lunges.

    Starting at $10.99

    Available i

    Available i
    In stock
  5. With modern colours and comfortable grip, these York kettlebells are ergonomic and easy to use. York has revolutionised a traditional weight product with rubber stoppers on the base to reduce noise and ensure protection of both the kettlebell and training environment.

    Starting at $14.99

    Available i

    Available i
    In stock
  6. York 12.5kg Slam Ball
    • Sale!

    Medicine ball slams are a fantastic exercise for working the whole body and for releasing some aggression, but they are very intense and can be damaging to the medicine ball itself. That's where the York Slam Ball is ideal. It's specifically designed to take a beating and come back for more.

    Starting at $34.99

    Available i

    Available i
    In stock
  7. York 11-piece Resistance Tube Set
    • Sale!

    The York 11 piece resistance tube set is a great way to train different muscle groups without even stepping out of your house. Use the training bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and regions of the abdomen.

    Now $69.99 Old $89.99
    4 payments of $17.50 i
    4 x $17.50 i
    In stock
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  8. York Adjustable Resistance Tube - Light - Yellow
    • Sale!

    The York adjustable resistance tube is ideal for exercising any time, at home or on the road. Helping you burn fat and increase muscle strength and stretch muscles, the comfortable handles provide an easier grip option than traditional resistance bands and means you can stay in complete control while exercising.

    Starting at $15.99

    Available i

    Available i
    In stock
  9. York resistance bands are a perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

    Sold individually

    Starting at $14.99

    Available i

    Available i
    In stock
  10. The York resistance band speed set is perfect addition to any fitness routine, allowing for tension to be applied through the entire movement of the exercise while increasing muscle activation.

    $79.99
    4 payments of $20.00 i
    4 x $20.00 i
    In stock
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  11. York Aerobic Step
    • Sale!

    The York Aerobic Step is height adjustable suitable for cardio workouts, with durable rubber non slip feet. Constructed with a durable ABS material, lightweight and easy to carry, assemble and store. Suitable for push-ups, squat jump, lateral lunge and so on. It is designed to build up your body and improve your cardiovascular fitness.

    Now $55.99 Old $79.99
    4 payments of $14.00 i
    4 x $14.00 i
    In stock
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  12. Combat tight muscles after your next workout with the York hollow foam roller. Extremely effective for releasing muscles in your back, arms and legs, this foam roller is extremely lightweight. An essential edition to your recovery tool set.

    $49.99
    4 payments of $12.50 i
    4 x $12.50 i
    In stock
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